Speediance Mentioned on Fox and Friends!

Yang Chen is Head of Content at Speediance and a performance, strength, and functional training expert. Certified as a Strength and Conditioning Specialist (NSCA-CSCS) and Personal Trainer (ACE-CPT), he has trained elite athletes, including Team China at the 2020 Tokyo Olympics and 2022 Beijing Winter Games. His ethos on fitness is “The spirit of perseverance, the joy of victory, the fearless courage, and the resilience in the face of failure.”